Juicy Living Blog2020-06-23T19:51:29+00:00

The Juicy Living Blog

EFT

Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships.  This science has expanded our understanding of individual dysfunction and health [...]

HOW TO GIVE OUR PARTNER SPACE WHEN THERE IS NONE!

How to Give Our Partner Space when There is NONE! Couples, roommates, colleagues, parents and children, we all have one of only 9 different personalities. 7.7 billion people on the planet and there are just 9 personality types. That’s it.  Actually, there are 27 [...]

Powerful Values Activity for Couples (or Individuals)

VALUES ACTIVITY FOR COUPLES A great activity I do with couples when they aren’t in duress but perhaps coming in for a tune-up because stress is throwing them off their game and they aren’t jiving like they know they can is the simple yet [...]

The Dating Rap…

Dating is Broken Dating is brokenAnd I ain’t jokin’ You need more than a pretty profileTo make me smile What’s in your heart and are you smartMatter way more to me before I even start Can you speak the truthCan you own the wrongs of [...]

Praise: Sammi Harrison

Cindy Austin's message is relevant and delivered in a powerful and engaging manner! I love that Cindy was a teacher, school counselor and is a mom of two teens today. Cindy is insightful, practical and solution oriented in her work. She shares stories and examples from [...]

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