Examining Modalities

The Enneagram

The Enneagram is an ancient, powerful tool for personal and collective transformation. Stemming from the Greek words ennea [...]


Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed [...]

What is Psychodrama?

Psychodrama is a powerful modality often used in psychotherapy. Many clinicians use it under different terms [...]

Positive Psychology

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The [...]