My Approach - Austin Empowered

Examining Modalities

What is Accelerated Resolution Therapy (ART)?

If you've ever felt stuck in traditional talk therapy—rehashing painful memories without relief—ART offers something different. [...]

The Enneagram

The Enneagram is an ancient, powerful tool for personal and collective transformation. Stemming from the Greek words ennea [...]

EFT

Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed [...]

Addiction and Codependency

Pia Mellody joins the company of those who have created highly effective therapeutic models and who can [...]

New Ways for Families

New Ways for Families® is a structured parenting skills method intended to reduce the impact of [...]

Positive Psychology

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The [...]

What is Psychodrama?

Psychodrama is a powerful modality often used in psychotherapy. Many clinicians use it under different terms [...]

Complex Trauma

Complex Trauma Not all trauma looks the same. While some people experience a single overwhelming event, [...]

“I valued how Cindy was so honest and used “real life” examples of her own failures and triumphs.”

“Not only was her presentation informative, she delivered it in such a way that kept me engaged and at this evening hour, that’s saying a lot!”

“Cindy’s presentation shifted my thinking about the impact of my job as a parent on my children’s life in a profound way.”

“She got us up and moving around and I loved connecting with other parents who are dealing with the same challenges that I am.”

“She is a master at getting the audience involved. My husband even said he’s glad he came!”

“Cindy gave just enough information laced with stories and humor that I could actually retain it, and I am walking out with specific tools to better prepare my kids to address some tough issues.”

“I was scared to even approach this subject with my kids and now after Cindy’s presentation, I know exactly what to say and when! She actually gave us a script to walk out with! Thank you, Thank you, Thank you!”

“I wish I had known this when my children were in elementary school, but it was great to hear that it’s never too late to start this conversation with your children!”

“I have to admit I was one of those parents that thought if we talked about sex too soon, it would give the kids ideas prematurely. After hearing Cindy, I am so glad I was brave enough to come and learn the facts about how important approaching this subject with my kids early on is for a lifetime of relationship health!”